For as long as bullying has existed, parents have struggled to know how to handle it. If a bully starts targeting your child is it better to tell your child to ignore it? Or fight back? How much should you step in?
The question of what to do about bullies has become more and more pressing as the results of bullying become more and more severe. And children today have little escape once they are targeted. With the Internet and social media, bullying follows them home in many cases.
There are no easy answers, but Jason Cronan has researched and worked in anti-bullying, coping with anxiety, and finding balance. Listen in today for guidance in what to do if a bully targets your child.
Jason Cronan achieved a Masters degree in Exercise Science from East Stroudsburg University of PA. He owned and operated a wellness center in East Stroudsburg, PA called Four Corners Health & Fitness for 9.5 years. In the last 18 years he has personal coached over 1000 clients. He specializes in corporate wellness, kid fitness, weight loss, special needs adapted fitness, sport training, nutrition coaching, self-defense and kickboxing. He is writing a book called “The Silent Enemy – Finding Balance From Within.” He is certified by the American College of Sports Medicine as a certified Exercise Physiologist, certificated Nutrition Specialist and certified by the National Strength & Conditioning Association as a Strength and Conditioning Coach. On the side Jason’s certifies individuals and companies in CPR/AED & First Aid.
He has been part of the Mount Juliet Toastmasters club for 3.5 years. Where enjoys competing in public speaking. He is a keynote speaker on topics such as anti-bullying, coping with anxiety, finding balance from within and avoid the burnout in the workplace.He relocated 8.5 years ago to Nashville and resides in Mount Juliet Tennessee. He developed a mobile personal training company called BodyXpress Wellness Solutions. BodyXpress Wellness Solutions. Presently the company has rebranded to represent the new specialized wellness offerings both online and on location.
His Podcast “Wellness On The Go” features professionals that focus on one or more of the eight dimensions of wellness. The show also entails fast easy healthy meals on the go and closes with a wellness/fitness tip that will enhance your life.
Connect with Jason Cronan:
www.BodyXpressWS.com
Get all the free resources and tools from our guests:
https://www.blissfulparenting.com/toolbox
Connect with Blissful Parenting:
Free Workshop ► https://www.BlissfulParentingWorkshop.com
Website ► http://www.TheBlissfulParent.com/
Blog ► http://www.TheBlissfulParent.com/blog
Podcast ► http://www.TheBlissfulParent.com/podcast/
Contact ►http://www.BlissfulParenting.com/contact
Follow Us On Social Media:
Youtube ► https://www.youtube.com/theblissfulparent
Facebook ► https://www.facebook.com/theblissfulparent
Instagram ► https://www.instagram.com/theblissfulparent/
Twitter ►https://twitter.com/blissfulparent
Thanks for listening!
Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a note in the comment section below!
Subscribe to the podcast
If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes or Stitcher. You can also subscribe to the podcast app on your mobile device.
Leave us an iTunes review
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.